Tuesday, September 24, 2013

Put down the Porterhouse!!!

Heyyy,
I posted on FaceBook, a little rant about a Vegetarianism Challenge! There are lots of angry meat eaters not happy about this. Okay, not really. But there were some Carnivorous Comments (one from my self of course, hey the challenge hasn't started yet:).
So, the challenge begins Sept 30th til October 30th! No meat, No flesh (ew..), No seafood, No poultry. Yes, some wines are filtered with animal protein. Don't stop being your wino self! This challenge is not meant to be super strict! If you're having a "meat breakdown" by all means have a slice of filet mignon, with a glass of Chianti, and some fava beans. Yum...
This challenge is much like those mud runs and those crazy cross fit workouts. When you complete it, you have a feeling of accomplishment! When you complete it with a group, you have that feeling of awesome-fun, camaraderie (exchanging veggie recipes, veggie meal plans, veggie products, telling your friend to "put down the porterhouse and leave the steakhouse... now!").

So, let's do the challenge. What do you have to lose? Weight, of course! When you spend the first week struggling... because you just don't know what to eat, you'll definitely lose some pounds. Don't get me wrong I enjoy some camaraderie and feelings of accomplishment, but let's get back to the real picture here... the bottom line... to melt the tummy!!!
Tummy Melt!!!

veggietox.

P.S. Be a safe vegetarian, do your research, eat ya vitamins (some people worry about a vitamin B-12 deficiency. Because B-12 is not found in plants. Eat ya eggs, dairy, if lactose... take a supplement.) I'm not a doctor, but I play one on TV!
So listen to me when I say "be safe!"

Wednesday, September 4, 2013

September Anew!

Well, welcome September 2013 !
In the age of mud runs, bootcamp style workouts, and crazy intense up & down fit... cross fit, any whichway fit workouts. There is a high percentage of people that truly want to be fit. I do! And I've wrestled with some of those tigers. Most of these workouts challenge your stamina, your psychological health, and workout your entire body.
I do want all of this in a workout!
But my main thing, IS THE TUMMY!!!
And that's why we're here...
We're here to melt the tummy...
TUMMY MELT! (okay enough with the name plugging:) Those of you who know me, I'm six-pack obsessed. I've been that way for a while (hence the start date of this blog and all of the infomercial abdominal contraptions under my bed). I proudly admit, I'm a "start/stopper". I start a workout plan, then I stop, then I start again... I've tried the "insanity" workout three times, never completed it :( But don't let that discourage you from following me. Hehe:)
I got good workout plans. Hey, if I don't complete them, you can, and you'll see great results. Besides, I'm not terribly out of shape... maybe its all the "start/stopping" workouts:) My goal is to cut it up, my workout plans will touch upon the entire body, but will absolutely focus on the... what?  what...The Tummy!!!

Well, Its a new month, what a perfect time to start anew! So join me in this journey, this six-pack adventure. Let's do IT.