Basically...

I provide you with the formula:
=The food intake and the workout schedule.=
Hey! Even though my "game day" starts next week, you can start whenever you like! Once you got the formula. Read it. Print it. Follow it.
I will continue to post different tummy melting food meals, different cardio exercises, and different Abalicious exercises. And you all out there send me some of your ideas... please. Is anyone listening?
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Today I cracked open a fortune cookie (after I devoured $22 worth of Chinese food:)
My fortune read:
-The courage to be great lies deep within each of us.-

You see... if we have the courage to start this Tummy Melting Project and stick to it, I mean really stick to it. The six-pack that lies deep within our cheesecake pouches (aka tummies) will rise above and it will be a glorious sight!


Si, I'm crazy;)