Week 1 - Day 5, yes I'm still here...

Hello all !
Yes, I am still keeping up with the program... the WO is strong the DFI is a little weak. I am keeping up with the two food bars and one regular meal thingy, but some days I don't really pay attention to the tummy melting foods. Tues. the 25th, I did have the food bars (I had 4 actually, Pre-WO, Post-WO, Breakfast, and for Lunch). (Ooo, ooo, I discovered this new food bar. It's called WonderBar and it's made with fruits, nuts, sweetened with honey, no additives, no preservatives, and 100% delicious. Check out www.wonderbar.org for mo' info).
Anywho... on Tuesday, I went out with my friend Stella. I had a pulled duck sandwich, with hot cherry peppers, napa cabbage, some kind of mayo, on a baguette. Served with yuca fries. YUM! Stella had oysters, black olive tapenade w/ garlic toast, and a side of chick pea fries with curried mayo. Whew. We were eating like queens. And of course we washed it all down with white wine... and red wine. And capped it off with dessert (fo' shame!) Caramel Pot de Creme (which means pot of custard)! Bad, bad, Stella... I blame her for suggesting that we go to this place of joy and goodness and yum-yum! And to end my night, I tried to be sensible with a couple of light beers and a vocal cord exercise called Karaoke. So... what a night of fun and I deserve it!!!

And, I'd do it again...

Days 3 and 4 went well, I'm still doing the same WO plan as I did on Day 1. Except on Day 4 my cardio was a 10 min. jog/walk through a few inches of snow, Jersey-winter-fun! :)
For my DFI : ...of course I'm taking my multi-vitamin and drinking my 3 cups of GREEN TEA daily... Day 3, I had the food bars w/ lots of H2O and sesame crusted tuna (rare), and crab stuffed shrimp and broccoli rabe. And Day 4, I had the bars with lots of H2O and a salad with chicken salad, mesclun greens, cucumbers, black olives, sundried tom., with a italian dressing. Served with pita chips. And tomato soup. All not completely close to tummy melting foods, but closer than Tuesday night.

peace.

P.S. yes, I did my WO this morning. And my DFI (so far...) a Pre-WO= WonderBar, a Post-WO= Macrobar (www.gomacro.com), lots of H2O, and for breakfast I'm gonna have a Peanut Butter & Jelly Sandwich with an apple (all organic, yum).